Practical fitness and nutrition for fat loss, strength, and confidence.
It's time to make fitness and health a LIFESTYLE and not a quick-fix. Join Fitness With Kristen’s member&rsquo...Learn More
Did you know the average person gains anywhere from 5-15lbs during the holiday season?Our 4th annual Fit For Fes...Learn More
Coaching Call Includes: 1 Hour Skype or FaceTime call with me Detailed plan on how to reach your goals Open foru...Learn More
Fitness does not have to be out of your reach! There is so much information out there about how to best get the body ...Learn More
Personal Record Setting Half Marathon Training Plan: 10 week training plan 4 days per week of runs: mileage + w...Learn More