By using this member’s portal, you agree to the terms and conditions. You understand that physical exercise can be strenuous and subject you to risk of serious injuries – you are urged to obtain a physical examination from a doctor before participating in any exercise activity. You agree that if you engage in any physical exercise or activities, you do so entirely at your own risk. Any recommendation for changes in diet, including the use of food supplements and weight reduction products, are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement changes. You agree that you are voluntarily participating in these activities and assume all risks of injury, illness or death. This wavier and release of liability includes, without limitation, all injuries which may occur as a result of: (a) your participation in any activity or personal training session and (b) instruction, training, supervision, or dietary recommendation by your instructor. You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release and liability. You expressly agree to release and discharge Kristen Durnan from any & all claims or causes of action, and you agree to voluntarily give up or waive any rights that you may otherwise have to bring a legal action against the instructor for personal injury or property damage. To the extent that statute or case law does not prohibit release for negligence, this release is also for negligence on the part of the instructor. If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.